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About Me

Michael Brearley

Holistic Health Coach

I am a holistic health coach who is passionate about helping people achieve their health goals. I have a Bachelor of Biomedical Science and a Bachelor of Biomedical Science (Honours), as well as a CHEK Holistic Lifestyle Coach – Level 1 and a Cert III & IV in Fitness.

I have been involved in a wide range of sports all my life, such as running, martial arts, surfing, and weightlifting. It wasn’t until I acquired my own health challenges that I learnt what it truly takes from a physical, mental, and spiritual standpoint to be healthy. Now I want to help others do the same.

I believe that holistic health is about more than just eating right and exercising. It is also about finding balance in all areas of your life, including your relationships, work, mindset, nutrition, and spirituality. I use my knowledge and experience to help my clients create personalized health plans that address their individual needs.

Here is some more information about what a CHEK practitioner does, from the man who created the CHEK institute, Paul Chek:

The best of our services

I can help you create a personalized plan to address your individual needs and goals. I offer a variety of services, including:

Schedule a free 15 min call
01

Holistic health coaching

I look at the body from a physical, mental, and spiritual perspective using principles I have from the CHEK institute

02

Nutrition counselling

Individualised to you own primal pattern type and biochemical individuality. Everyone is different.

03

Exercise programming

Movement is medicine. Whether you need posture correction to correct imbalances or looking to push your body’s limits, your program will be tailored to your needs.

04

Life coaching and goal setting

What is your dream?