Why Holistic Health?

The average life expectancy in the developed world has increased in recent decades. However, this does not necessarily mean that we are healthier. In fact, there is a growing body of evidence that suggests that we are sicker than ever before.

There are several factors that contribute to this decline in health. One is the deteriorating quality of our environment. The air we breathe, the water we drink, and the food we eat are all more polluted than they were a century ago. This pollution can lead to a variety of health problems, including respiratory problems, heart disease, and cancer.

Another factor that contributes to our declining health is our level of daily movement and exercise. We are more sedentary than ever before, and we eat more processed foods and junk food. This lack of exercise and poor diet can lead to weight gain, obesity, and a host of other health problems.

The good news is that we can take steps to improve our health. By making changes to our environment, our lifestyle, and our diet, we can reduce or eliminate our risk of developing chronic diseases and live longer, healthier lives.