Holistic Health
Services
Here are some of the services I offer as a holistic health coach
01.
Holistic health coaching
I look at the body from a physical, mental, and spiritual perspective using principles I have from the CHEK institute
02.
Nutrition counselling
Individualised to your own primal pattern type and biochemical individuality. Everyone is unique.
03.
Exercise programming
Movement is medicine. Whether you need posture correction to correct imbalances or looking to push your body’s limits, your program will be tailored to your needs.
04.
Goal setting
What is your dream?
05.
Life coaching
Guidance, accountability, and motivation to clients in various areas of their lives.
06.
Mindfulness and stress reduction
Center yourself, decrease your stress hormones and heal your body and mind with a variety of meditation techniques
More to Know
My Background and education
I teach people how to achieve optimal health using a variety of tools I have learned over the years from sources such as:
- My University degree in Biomedical Science
- CHEK Orthopaedic Rehabilitation
- CHEK Nutrition and Lifestyle Coaching
- Personal Training courses (Cert 3 & 4 in Fitness)
Gallery
What Are You Waiting For...
Make An Appointment
Contact me today to schedule a free 15-minute phone call
Our location
Harmony, Palmview, 4553, QLD, Australia
Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: 0439 819 552
Email: [email protected]
Instagram: mbholistichealth